About Katrina
Katrina Love is a Positive Mindset Coach, LIFECHECK Therapist, Columnist, Motivational Speaker, and International Corporate Trainer. She is the author of “LIFECHECK”, “The Later Dater”, “From Heartbreak to Happiness” as well as being a founding member of Happy People Solutions.
Her philosophy and techniques are forged through personal life experiences of trauma and vicarious trauma and the impact that this has on the quality of everyday life and relationships with self and others. From only just surviving and getting through the day, to reaching the other side of trauma, obtaining a positive perspective, happiness and a zest for life.
Combining her experience as a qualified Integrative Psychotherapeutic Counsellor and Life Coach she has developed a pioneering Personal Development Programme, that enables groups and individuals to learn how to reset their negative thought patterns, old behaviours and bad habits.
Specialist areas include:
- Low self esteem
- Anxiety
- Trauma recovery
- Abuse (mental, physical, sexual, domestic)
- Personal growth
- Creating positive a mindset
- Reprogramming negative life scripts
- Confidence building
- Relationship break-ups
- Positive body image
- Adult survivors of childhood sexual abuse
- Self-harming
- PTSD
Katrina is an experienced Trainer and Programme Developer in the fields of;
~ Mental Health Awareness Training
~ Working with and understanding clients with trauma
~ Wellbeing at work
~ Dating and Relationship Coaching
~ Happiness Toolkit – Resilience Training
~ Personal Core Beliefs – How our beliefs effect our behaviour in business
~ Happy People Nutrition – the link between food, health and happiness
~ Bespoke Corporate Educational Training